2024 Swimming Workouts
2024 is the year of the Olympics. In Paris, Olympians are competing in swimming events in hopes of winning the gold medal for their country. Want to start training like...
2024 Swimming Workouts
2024 is the year of the Olympics. In Paris, Olympians are competing in swimming events in hopes of winning the gold medal for their country. Want to start training like...
Being Stronger Than Negativity
Have you ever noticed how long a negative comment hangs with you? Do you remember the last time someone told you how nice you looked? The last time someone insulted...
Being Stronger Than Negativity
Have you ever noticed how long a negative comment hangs with you? Do you remember the last time someone told you how nice you looked? The last time someone insulted...
Speedo Tech Suits
*** Background: Met with Susan on March 25 has overstock on FS3 & TYR Tracer B and would like to tie blog posts together with a sale offer. What to...
Speedo Tech Suits
*** Background: Met with Susan on March 25 has overstock on FS3 & TYR Tracer B and would like to tie blog posts together with a sale offer. What to...
Holiday Shopping for a Swimmer
While swim equipment may not be as glitzy as a new iPad or the latest smart phone, it can still make a great holiday gift. I'm not recommending Grandparents going...
Holiday Shopping for a Swimmer
While swim equipment may not be as glitzy as a new iPad or the latest smart phone, it can still make a great holiday gift. I'm not recommending Grandparents going...
How Swimming Changed Our Life: Real Stories Fro...
"I'm 62 years old and started lap swimming in a size 16 swimsuit about 4 years ago. My knees were shot my cholesterol terrible, had neck issues and after two...
How Swimming Changed Our Life: Real Stories Fro...
"I'm 62 years old and started lap swimming in a size 16 swimsuit about 4 years ago. My knees were shot my cholesterol terrible, had neck issues and after two...
Celebrating New Years at the Pool
Traditions. In my experience torturous traditions, but traditions non the less. In my club swimming days I fondly recall swimming outdoors on New Year's Day swimming 99 x 100's in...
Celebrating New Years at the Pool
Traditions. In my experience torturous traditions, but traditions non the less. In my club swimming days I fondly recall swimming outdoors on New Year's Day swimming 99 x 100's in...
Swim Shampoo Itchy Skin
Swimmer problems. We all have them. Many related to the chemicals we are subjected to daily, sometimes twice daily. Green hair, split ends, dry, itchy skin, and the smell. When...
Swim Shampoo Itchy Skin
Swimmer problems. We all have them. Many related to the chemicals we are subjected to daily, sometimes twice daily. Green hair, split ends, dry, itchy skin, and the smell. When...
Swimmer Type: Earn Your Turkey or Swim it Off?
Thanksgiving is almost here and there are some super important decisions to be made. Do you swim then eat? Or eat then swim? Or maybe for that extra indulgence do...
Swimmer Type: Earn Your Turkey or Swim it Off?
Thanksgiving is almost here and there are some super important decisions to be made. Do you swim then eat? Or eat then swim? Or maybe for that extra indulgence do...
Rehabilitating Yourself
This one is for all you parents out there that often put your own needs on the back burner to help out your kiddos. You are awesome! Sometimes your meal...
Rehabilitating Yourself
This one is for all you parents out there that often put your own needs on the back burner to help out your kiddos. You are awesome! Sometimes your meal...