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What You’ll Need to Compete
Tech Suits Compression. Hydrodynamics. Speed.
Tech suits are designed to reduce drag and increase performance on race day. Choose from FINA-approved suits tailored for youth, high school, and elite swimmers.
Tip: Save your tech suit for meets—not practice—to protect its compression and durability.
Racing Goggles Low-profile. Anti-fog. Fast.
Racing goggles are built for speed and streamlined fit. Unlike training goggles, they sit closer to the eye socket for reduced drag.
Tip: Try on ahead of time and adjust to avoid surprises at the block.
Competition Swim Caps Sleek and secure.
Latex or silicone caps keep your hair out of your face and reduce drag. Some swimmers wear a double cap (latex under silicone) for an even smoother profile.
Tip: Match your cap and suit for a unified team look—or a standout style.
Training & Prep Tools Build power, technique, and confidence.
Paddles, fins, snorkels, and resistance tools can sharpen your edge in practice so you’re meet-ready.
Tip: We carry tools approved by coaches and used by champions.
Race Essentials:
- Tech Suit (FINA-approved) – Choose a suit designed for your level and stroke. Save it for meets only.
- Racing Goggles (low-profile, anti-fog) – Bring a backup pair in case of leaks or strap issues.
- Swim Cap (silicone or latex) – Some swimmers double-cap for extra compression.
- Towel (quick-dry, compact) – Stay warm between heats without bulk.
Pre-Race Prep:
- Warm-Up Suit or Jammer – For getting loose before your event.
- Mesh Equipment Bag – Keeps your gear organized and easy to carry on deck.
- Water Bottle + Electrolytes – Hydration = performance. Bring more than you think you’ll need.
- Healthy Snacks (coach-approved) – Think fruit, bars, or pretzels—fuel to keep you going.
- Goggle Case & Tech Suit Bag – Protect your gear from damage between sessions.
Optional but Helpful:
- Backpack with Wet/Dry Storage – Carry everything in one place, no wet socks.
- Coach-Approved Training Gear – Paddles, snorkel, fins for warm-up and drills.
- Portable Roller or Stretch Cord – Stay loose before and after events.
Why Kiefer?
Trusted by coaches, teams, and swimmers for over 75 years.Founded in 1947 by Olympic gold medalist Adolph Kiefer, we’ve helped generations of swimmers train harder, swim faster, and compete with confidence. At Kiefer, we don’t just sell gear—we understand what it takes to stand on the starting block with everything in place.What sets us apart:
- Olympic Legacy, Everyday Excellence – We bring elite-level expertise to swimmers at every level, from age group to Masters.
- Hand-Selected Performance Gear – Every product we carry is vetted for performance, durability, and compliance with FINA and team standards.
- Team-Focused Solutions – We support clubs, schools, and collegiate teams with custom outfitting, fast shipping, and bulk pricing.
- Customer Service by Swim Experts – Our team knows swimming because we are swimmers, ready to help you get it right the first time.
- One-Stop Shop for Everything Aquatic – From competition to training to recovery—we’ve got you covered in and out of the pool.
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