Stretches for Swimming Warmup
Stretches for Swimming Warmup Regularly stretching your muscles is beneficial. It feels good, and it helps keep you flexible. You have probably heard you should stretch before you go for...
Stretches for Swimming Warmup
Stretches for Swimming Warmup Regularly stretching your muscles is beneficial. It feels good, and it helps keep you flexible. You have probably heard you should stretch before you go for...
Rules for Competitive Swimming
Rules for Competitive Swimming As a competitive swimmer, you know referees will watch you closely as you propel yourself through the water to make sure you are swimming by the...
Rules for Competitive Swimming
Rules for Competitive Swimming As a competitive swimmer, you know referees will watch you closely as you propel yourself through the water to make sure you are swimming by the...
Perfect Your Race Day Routine
Perfect Your Race Day Routine Competitive swimmers put in hours training in and out of the pool, all in preparation for race day. Whether you are aiming to best your...
Perfect Your Race Day Routine
Perfect Your Race Day Routine Competitive swimmers put in hours training in and out of the pool, all in preparation for race day. Whether you are aiming to best your...
Pacing Tips for Your Swim Meet
Pacing Tips for Your Swim Meet Whether you're a casual swimmer or training for a competitive meet, maintaining a sustainable swimming pace is a critical part of your success as...
Pacing Tips for Your Swim Meet
Pacing Tips for Your Swim Meet Whether you're a casual swimmer or training for a competitive meet, maintaining a sustainable swimming pace is a critical part of your success as...
Improving Breaststroke During Off Season
Improving Breaststroke During Off Season If you’re already missing being outside and the rush of drills, it may be time to start doing off-season lifeguard training! Just because you’re not...
Improving Breaststroke During Off Season
Improving Breaststroke During Off Season If you’re already missing being outside and the rush of drills, it may be time to start doing off-season lifeguard training! Just because you’re not...
How to Train to Swim in a Triathlon
How to Train to Swim in a Triathlon Triathlons are physically challenging competitions. Triathletes begin the event by swimming, biking and then finally running to the finish line. Depending on...
How to Train to Swim in a Triathlon
How to Train to Swim in a Triathlon Triathlons are physically challenging competitions. Triathletes begin the event by swimming, biking and then finally running to the finish line. Depending on...
How to Stop Goggles From Fogging Up
How to Stop Goggles From Fogging Up Swimming is an intense, competitive sport. Athletes dedicate countless hours, both in and out of the pool, to improving their time. You set...
How to Stop Goggles From Fogging Up
How to Stop Goggles From Fogging Up Swimming is an intense, competitive sport. Athletes dedicate countless hours, both in and out of the pool, to improving their time. You set...
How to Protect and Remove Chlorine From Your Ha...
How to Protect and Remove Chlorine From Your Hair, Skin and Suit One of the best things about summer is getting to cool off in the pool. Whether you have...
How to Protect and Remove Chlorine From Your Ha...
How to Protect and Remove Chlorine From Your Hair, Skin and Suit One of the best things about summer is getting to cool off in the pool. Whether you have...
How to Prepare for Swim Team Tryouts
How to Prepare for Swim Team Tryouts Swimmers of all ages and abilities will probably encounter swim team tryouts at some point in their lives. Whether it's for a school...
How to Prepare for Swim Team Tryouts
How to Prepare for Swim Team Tryouts Swimmers of all ages and abilities will probably encounter swim team tryouts at some point in their lives. Whether it's for a school...