Center Mount Snorkel Explained
Swimmers that haven't trained with a center mount snorkel are usually curious and cautious about adding them to their swim workouts. Read on to learn: How this handy swim training...
Center Mount Snorkel Explained
Swimmers that haven't trained with a center mount snorkel are usually curious and cautious about adding them to their swim workouts. Read on to learn: How this handy swim training...
Ladder Challenge Swim Workout
By Stacey Kiefer, Masters Swim Coach December 9, 2013 Swim Workout Description: Prepare for race season with this Ladder Challenge. Follow directions carefully and you'll feel thoroughly worked after this...
Ladder Challenge Swim Workout
By Stacey Kiefer, Masters Swim Coach December 9, 2013 Swim Workout Description: Prepare for race season with this Ladder Challenge. Follow directions carefully and you'll feel thoroughly worked after this...
The Best Stocking Stuffers For Swimmers
Finding smaller products that will fit both your stocking and your swimmer's tastes can be challenging - where do you start? Many people on our staff have spent their entire...
The Best Stocking Stuffers For Swimmers
Finding smaller products that will fit both your stocking and your swimmer's tastes can be challenging - where do you start? Many people on our staff have spent their entire...
Tis the Season for Speed! Swim Workout
By Stacey Kiefer, Masters Swim Coach December 2, 2013 Swim Workout Description: Plenty of moderate effort and rest, but when it’s time to swim hard, you have to kick it...
Tis the Season for Speed! Swim Workout
By Stacey Kiefer, Masters Swim Coach December 2, 2013 Swim Workout Description: Plenty of moderate effort and rest, but when it’s time to swim hard, you have to kick it...
Best Gifts For Swimmers
Shopping for a swimmer this holiday season or looking for ideas for swimmer gift bags? Don't worry! Swimmers may come in all shapes and sizes, but they all have similar...
Best Gifts For Swimmers
Shopping for a swimmer this holiday season or looking for ideas for swimmer gift bags? Don't worry! Swimmers may come in all shapes and sizes, but they all have similar...
Hunger Fetching Hundreds - Turkey Day Preparati...
By Stacey Kiefer, Masters Swim Coach November 25, 2013 Swim Workout Description: This workout focuses on hundreds, changing often - no boring workout here! Shorter Workout* Download PDF Version Warm...
Hunger Fetching Hundreds - Turkey Day Preparati...
By Stacey Kiefer, Masters Swim Coach November 25, 2013 Swim Workout Description: This workout focuses on hundreds, changing often - no boring workout here! Shorter Workout* Download PDF Version Warm...
Holiday Hustle Swim Workout
By Stacey Kiefer, Masters Swim Coach November 18, 2013 Swim Workout Description: This workout focuses on quick, quick, quick! You will enjoy sets that incorporate short, fast swimming... as well...
Holiday Hustle Swim Workout
By Stacey Kiefer, Masters Swim Coach November 18, 2013 Swim Workout Description: This workout focuses on quick, quick, quick! You will enjoy sets that incorporate short, fast swimming... as well...
Conquering Swimming Cramps
Ow! What the H$%L was that? Suffering breathtakingly painful muscle cramps while swimming can stop you mid-stroke. Swimming cramps are a distraction and are commonly experienced by all levels of...
Conquering Swimming Cramps
Ow! What the H$%L was that? Suffering breathtakingly painful muscle cramps while swimming can stop you mid-stroke. Swimming cramps are a distraction and are commonly experienced by all levels of...
Mid-Month Recovery Swim Workout
By Stacey Kiefer, Masters Swim Coach November 11, 2013 Swim Workout Description: This workout focuses on shorter, easier sets, to allow your body to get ready for hard holiday workouts....
Mid-Month Recovery Swim Workout
By Stacey Kiefer, Masters Swim Coach November 11, 2013 Swim Workout Description: This workout focuses on shorter, easier sets, to allow your body to get ready for hard holiday workouts....