Maximizing Swimsuit Life
Take Care Of Your Swimwear Let's face it, swimwear isn't inexpensive - and you can't swim without it. No matter where your financial position stands in today's economic conditions, taking...
Maximizing Swimsuit Life
Take Care Of Your Swimwear Let's face it, swimwear isn't inexpensive - and you can't swim without it. No matter where your financial position stands in today's economic conditions, taking...
Swimming Pool Backstroke Flags
Backstroke Flags Explained Swim Flags are essential pool equipment, recommended for aquatics programs hosting swim practices, lap swimming, or swim meets. They are useful for swimmers, coaches, and aquatics directors....
Swimming Pool Backstroke Flags
Backstroke Flags Explained Swim Flags are essential pool equipment, recommended for aquatics programs hosting swim practices, lap swimming, or swim meets. They are useful for swimmers, coaches, and aquatics directors....
Kiefer Core Kickboard Product Review
Kiefer's Latest Kickboard Kiefer Core Kickboard Hey swimmers, have we got a new piece of training gear for you! Kiefer is excited to add the Kiefer Core Kickboard to our...
Kiefer Core Kickboard Product Review
Kiefer's Latest Kickboard Kiefer Core Kickboard Hey swimmers, have we got a new piece of training gear for you! Kiefer is excited to add the Kiefer Core Kickboard to our...
Saving Robin Kiefer - A Lifeguarding Story
It Could Happen To Anyone - Even "Big, Hard Heroes" A few weeks ago, I wrote how Stacey Kiefer and I become accidental lifeguards, saving a distressed boater from drowning....
Saving Robin Kiefer - A Lifeguarding Story
It Could Happen To Anyone - Even "Big, Hard Heroes" A few weeks ago, I wrote how Stacey Kiefer and I become accidental lifeguards, saving a distressed boater from drowning....
Picking Events for Competition
Let's talk about how to pick events for competition. Whether you are the parent or the competitor there are many things you should consider before making a final selection. Parents....
Picking Events for Competition
Let's talk about how to pick events for competition. Whether you are the parent or the competitor there are many things you should consider before making a final selection. Parents....
Breakfast for Swimmers
Never be too busy for breakfast, especially in a household of athletes. Let's keep this one short but full of options. Start hydration early. Most people will wake up dehydrated...
Breakfast for Swimmers
Never be too busy for breakfast, especially in a household of athletes. Let's keep this one short but full of options. Start hydration early. Most people will wake up dehydrated...
Packing Lunches
Your swimmer is off to school, have you provided the right kind of lunch to get them through the day and on to practice? Swimmers burn more calories than other...
Packing Lunches
Your swimmer is off to school, have you provided the right kind of lunch to get them through the day and on to practice? Swimmers burn more calories than other...
No Energy Drinks
It sounds like a great idea, energy in a bottle. Be wary of all the hidden dangers inside one cleverly labeled and colorfully designed can. Did you know that one...
No Energy Drinks
It sounds like a great idea, energy in a bottle. Be wary of all the hidden dangers inside one cleverly labeled and colorfully designed can. Did you know that one...
What A Drag
No matter what kind of swimmer you are you will experience different types of drag solely from being in the water. There are several different types of drag. Form drag...
What A Drag
No matter what kind of swimmer you are you will experience different types of drag solely from being in the water. There are several different types of drag. Form drag...