Parenting at Swim Meets
I feel like I have some knowledge to share on this subject. Much of it learned from personal experience as a swimmer and a coach. This is my motto and...
Parenting at Swim Meets
I feel like I have some knowledge to share on this subject. Much of it learned from personal experience as a swimmer and a coach. This is my motto and...
Packing Snacks for Competition Days
Packing for a weekend swim meet can be a daunting task. Don't wait until morning, you will be up early enough for warmups without having to worry about packing a...
Packing Snacks for Competition Days
Packing for a weekend swim meet can be a daunting task. Don't wait until morning, you will be up early enough for warmups without having to worry about packing a...
Tri Swim Leg Breathing Plan
It's the first leg of a three-leg race, what is your game plan? Think about anaerobic vs aerobic. Where should you be at this point in your race? How many...
Tri Swim Leg Breathing Plan
It's the first leg of a three-leg race, what is your game plan? Think about anaerobic vs aerobic. Where should you be at this point in your race? How many...
Breath Control Set Share
This is one of my favorite pull/breath control sets. It can be modified for all abilities. In fact you don't even need to use your pull equipment I just prefer...
Breath Control Set Share
This is one of my favorite pull/breath control sets. It can be modified for all abilities. In fact you don't even need to use your pull equipment I just prefer...
Restringing Racing Lanes - The Fast Way!
Restringing Racing Lanes - It'll Happen To You Just as motorists will eventually be forced to confront changing a flat tire, aquatics directors, coaches, and even team parents will likely...
Restringing Racing Lanes - The Fast Way!
Restringing Racing Lanes - It'll Happen To You Just as motorists will eventually be forced to confront changing a flat tire, aquatics directors, coaches, and even team parents will likely...
Kiefer.com Loves Your Phone!
Kiefer.com - Now Mobile-Friendlier When shopping online, you need a website that cuts through the clutter and presents product information and an easy checkout process formatted for your phone, tablet,...
Kiefer.com Loves Your Phone!
Kiefer.com - Now Mobile-Friendlier When shopping online, you need a website that cuts through the clutter and presents product information and an easy checkout process formatted for your phone, tablet,...
10 Quick Tips for Swim Sighting
Swim Sighting Technique - The Basics Open water swim sighting is an essential skill to up your game in both triathlon and distance swimmer events. Here is some basic advice...
10 Quick Tips for Swim Sighting
Swim Sighting Technique - The Basics Open water swim sighting is an essential skill to up your game in both triathlon and distance swimmer events. Here is some basic advice...
How to Choose a Swim Cap
Whether you're an amateur enjoying the aerobic benefits of swimming or a coach looking to give your swim team a uniform appearance, swim caps are a great addition to your...
How to Choose a Swim Cap
Whether you're an amateur enjoying the aerobic benefits of swimming or a coach looking to give your swim team a uniform appearance, swim caps are a great addition to your...
Learn To Swim Gear - Kiefer Paddler Product Review
Can Your Child Swim? It's already the middle of summer - has your little swimmer developed the confidence to jump in the water? As a parent, there is so much...
Learn To Swim Gear - Kiefer Paddler Product Review
Can Your Child Swim? It's already the middle of summer - has your little swimmer developed the confidence to jump in the water? As a parent, there is so much...