Parenting at Swim Meets

Parenting at Swim Meets

I feel like I have some knowledge to share on this subject. Much of it learned from personal experience as a swimmer and a coach. This is my motto and...

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Parenting at Swim Meets

I feel like I have some knowledge to share on this subject. Much of it learned from personal experience as a swimmer and a coach. This is my motto and...

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Packing Snacks for Competition Days

Packing Snacks for Competition Days

Packing for a weekend swim meet can be a daunting task. Don't wait until morning, you will be up early enough for warmups without having to worry about packing a...

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Packing Snacks for Competition Days

Packing for a weekend swim meet can be a daunting task. Don't wait until morning, you will be up early enough for warmups without having to worry about packing a...

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Tri Swim Leg Breathing Plan

Tri Swim Leg Breathing Plan

It's the first leg of a three-leg race, what is your game plan? Think about anaerobic vs aerobic. Where should you be at this point in your race? How many...

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Tri Swim Leg Breathing Plan

It's the first leg of a three-leg race, what is your game plan? Think about anaerobic vs aerobic. Where should you be at this point in your race? How many...

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Breath Control Set Share

Breath Control Set Share

This is one of my favorite pull/breath control sets. It can be modified for all abilities. In fact you don't even need to use your pull equipment I just prefer...

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Breath Control Set Share

This is one of my favorite pull/breath control sets. It can be modified for all abilities. In fact you don't even need to use your pull equipment I just prefer...

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Restringing Racing Lanes - The Fast Way!

Restringing Racing Lanes - The Fast Way!

Restringing Racing Lanes - It'll Happen To You Just as motorists will eventually be forced to confront changing a flat tire, aquatics directors, coaches, and even team parents will likely...

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Restringing Racing Lanes - The Fast Way!

Restringing Racing Lanes - It'll Happen To You Just as motorists will eventually be forced to confront changing a flat tire, aquatics directors, coaches, and even team parents will likely...

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Kiefer.com Loves Your Phone!

Kiefer.com Loves Your Phone!

Kiefer.com - Now Mobile-Friendlier When shopping online, you need a website that cuts through the clutter and presents product information and an easy checkout process formatted for your phone, tablet,...

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Kiefer.com Loves Your Phone!

Kiefer.com - Now Mobile-Friendlier When shopping online, you need a website that cuts through the clutter and presents product information and an easy checkout process formatted for your phone, tablet,...

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10 Quick Tips for Swim Sighting

10 Quick Tips for Swim Sighting

Swim Sighting Technique - The Basics Open water swim sighting is an essential skill to up your game in both triathlon and distance swimmer events. Here is some basic advice...

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10 Quick Tips for Swim Sighting

Swim Sighting Technique - The Basics Open water swim sighting is an essential skill to up your game in both triathlon and distance swimmer events. Here is some basic advice...

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How to Choose a Swim Cap

How to Choose a Swim Cap

Whether you're an amateur enjoying the aerobic benefits of swimming or a coach looking to give your swim team a uniform appearance, swim caps are a great addition to your...

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How to Choose a Swim Cap

Whether you're an amateur enjoying the aerobic benefits of swimming or a coach looking to give your swim team a uniform appearance, swim caps are a great addition to your...

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Learn To Swim Gear - Kiefer Paddler Product Review

Learn To Swim Gear - Kiefer Paddler Product Review

Can Your Child Swim? It's already the middle of summer - has your little swimmer developed the confidence to jump in the water? As a parent, there is so much...

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Learn To Swim Gear - Kiefer Paddler Product Review

Can Your Child Swim? It's already the middle of summer - has your little swimmer developed the confidence to jump in the water? As a parent, there is so much...

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