Holiday Hustle Swim Workout
By Stacey Kiefer, Masters Swim Coach November 18, 2013 Swim Workout Description: This workout focuses on quick, quick, quick! You will enjoy sets that incorporate short, fast swimming... as well...
Holiday Hustle Swim Workout
By Stacey Kiefer, Masters Swim Coach November 18, 2013 Swim Workout Description: This workout focuses on quick, quick, quick! You will enjoy sets that incorporate short, fast swimming... as well...
Conquering Swimming Cramps
Ow! What the H$%L was that? Suffering breathtakingly painful muscle cramps while swimming can stop you mid-stroke. Swimming cramps are a distraction and are commonly experienced by all levels of...
Conquering Swimming Cramps
Ow! What the H$%L was that? Suffering breathtakingly painful muscle cramps while swimming can stop you mid-stroke. Swimming cramps are a distraction and are commonly experienced by all levels of...
Mid-Month Recovery Swim Workout
By Stacey Kiefer, Masters Swim Coach November 11, 2013 Swim Workout Description: This workout focuses on shorter, easier sets, to allow your body to get ready for hard holiday workouts....
Mid-Month Recovery Swim Workout
By Stacey Kiefer, Masters Swim Coach November 11, 2013 Swim Workout Description: This workout focuses on shorter, easier sets, to allow your body to get ready for hard holiday workouts....
Veteran's Day Letter from Kiefer President Al I...
Supporting The Wounded Warrior Project In honor of our veterans, Kiefer will be sending a portion of our November 11, 2013 sales to the Wounded Warrior Project. A Letter From...
Veteran's Day Letter from Kiefer President Al I...
Supporting The Wounded Warrior Project In honor of our veterans, Kiefer will be sending a portion of our November 11, 2013 sales to the Wounded Warrior Project. A Letter From...
Breast Cancer Awareness Donation
Thank You Show You Care! We couldn't have done it without you. Kiefer's 2nd Annual Show You Care, Be Aware Donation Drive wouldn't have happened without support from our amazing...
Breast Cancer Awareness Donation
Thank You Show You Care! We couldn't have done it without you. Kiefer's 2nd Annual Show You Care, Be Aware Donation Drive wouldn't have happened without support from our amazing...
Kiefer Swim Sweepstakes
Kiefer's Swim Sweepstakes Is On! Swimmer's, this will not be a long post - here's the deal. Kiefer has launched its first sweepstakes. The sweepstakes ends November 20th - and...
Kiefer Swim Sweepstakes
Kiefer's Swim Sweepstakes Is On! Swimmer's, this will not be a long post - here's the deal. Kiefer has launched its first sweepstakes. The sweepstakes ends November 20th - and...
Kiefer Krazies Product Review
Kiefer Krazies Swimwear History Have you checked out Kiefer Krazies lately? In 2007, we introduced the first Krazy, offering swimmers a fun patterned suit at an unusually low price. The...
Kiefer Krazies Product Review
Kiefer Krazies Swimwear History Have you checked out Kiefer Krazies lately? In 2007, we introduced the first Krazy, offering swimmers a fun patterned suit at an unusually low price. The...
Name Your Beast and Do Your Best
Did you give it your "all" today? If you're like me, you might not go "all out" without a goal to crush, a project to complete, or a beast to...
Name Your Beast and Do Your Best
Did you give it your "all" today? If you're like me, you might not go "all out" without a goal to crush, a project to complete, or a beast to...
Choosing The Right Swimsuit - Do's & Dont's
Goodbye Summer - Hello Swimwear As summer fades into fall, many swimmers begin their competitive seasons. Once swim practice schedules are posted, inventory your swim gear to make sure you're...
Choosing The Right Swimsuit - Do's & Dont's
Goodbye Summer - Hello Swimwear As summer fades into fall, many swimmers begin their competitive seasons. Once swim practice schedules are posted, inventory your swim gear to make sure you're...