Swim Workout Motivation - Wake Up!
Wake Up - Early Risers Are Made, Not Born! Wake up - time to swim! Get up, get up. No really get up! It’s hard when the sun isn't out...
Swim Workout Motivation - Wake Up!
Wake Up - Early Risers Are Made, Not Born! Wake up - time to swim! Get up, get up. No really get up! It’s hard when the sun isn't out...
Swim Fin Sizing Made Easy!
Swimming with fins is an important way to develop your kick and build leg strength. Read this guide and learn how to get the perfect fit, every time. Proper Swim...
Swim Fin Sizing Made Easy!
Swimming with fins is an important way to develop your kick and build leg strength. Read this guide and learn how to get the perfect fit, every time. Proper Swim...
Summer Sanders & Ginger Kiefer
Sometimes convincing your kid to go to swim practice requires some extra motivation. Enter the great motivator - Olympic Gold Medalist Swimmer Summer Sanders! Do I Have To Go To...
Summer Sanders & Ginger Kiefer
Sometimes convincing your kid to go to swim practice requires some extra motivation. Enter the great motivator - Olympic Gold Medalist Swimmer Summer Sanders! Do I Have To Go To...
Maximizing Swimsuit Life
Take Care Of Your Swimwear Let's face it, swimwear isn't inexpensive - and you can't swim without it. No matter where your financial position stands in today's economic conditions, taking...
Maximizing Swimsuit Life
Take Care Of Your Swimwear Let's face it, swimwear isn't inexpensive - and you can't swim without it. No matter where your financial position stands in today's economic conditions, taking...
Swimming Pool Backstroke Flags
Backstroke Flags Explained Swim Flags are essential pool equipment, recommended for aquatics programs hosting swim practices, lap swimming, or swim meets. They are useful for swimmers, coaches, and aquatics directors....
Swimming Pool Backstroke Flags
Backstroke Flags Explained Swim Flags are essential pool equipment, recommended for aquatics programs hosting swim practices, lap swimming, or swim meets. They are useful for swimmers, coaches, and aquatics directors....
Kiefer Core Kickboard Product Review
Kiefer's Latest Kickboard Kiefer Core Kickboard Hey swimmers, have we got a new piece of training gear for you! Kiefer is excited to add the Kiefer Core Kickboard to our...
Kiefer Core Kickboard Product Review
Kiefer's Latest Kickboard Kiefer Core Kickboard Hey swimmers, have we got a new piece of training gear for you! Kiefer is excited to add the Kiefer Core Kickboard to our...
Saving Robin Kiefer - A Lifeguarding Story
It Could Happen To Anyone - Even "Big, Hard Heroes" A few weeks ago, I wrote how Stacey Kiefer and I become accidental lifeguards, saving a distressed boater from drowning....
Saving Robin Kiefer - A Lifeguarding Story
It Could Happen To Anyone - Even "Big, Hard Heroes" A few weeks ago, I wrote how Stacey Kiefer and I become accidental lifeguards, saving a distressed boater from drowning....
Picking Events for Competition
Let's talk about how to pick events for competition. Whether you are the parent or the competitor there are many things you should consider before making a final selection. Parents....
Picking Events for Competition
Let's talk about how to pick events for competition. Whether you are the parent or the competitor there are many things you should consider before making a final selection. Parents....
Breakfast for Swimmers
Never be too busy for breakfast, especially in a household of athletes. Let's keep this one short but full of options. Start hydration early. Most people will wake up dehydrated...
Breakfast for Swimmers
Never be too busy for breakfast, especially in a household of athletes. Let's keep this one short but full of options. Start hydration early. Most people will wake up dehydrated...