Guide to Dryland Swimming Workouts and Products
Whether you're a competitive swimmer, lifeguard, or someone hoping to improve their performance in the water, you can do a lot of things on dry land to become a better...
Guide to Dryland Swimming Workouts and Products
Whether you're a competitive swimmer, lifeguard, or someone hoping to improve their performance in the water, you can do a lot of things on dry land to become a better...
How to Prepare Your Child for Competitive Swimming
Competitive swimming for youth is an enriching experience. It's an excellent way to teach your child the importance of practicing and working hard to set and meet goals. It can...
How to Prepare Your Child for Competitive Swimming
Competitive swimming for youth is an enriching experience. It's an excellent way to teach your child the importance of practicing and working hard to set and meet goals. It can...
How To Choose A Technical Swimsuit
What is a Technical Suit? Technical suits are currently categorized primarily by the type of seam they are constructed with. The removal of traditional seams makes these suits more like...
How To Choose A Technical Swimsuit
What is a Technical Suit? Technical suits are currently categorized primarily by the type of seam they are constructed with. The removal of traditional seams makes these suits more like...
Understanding the 12 & Under Technical Suit Ban
Understanding the 12 & Under Technical Suit Ban: At the USA Swimming National Convention this past weekend in Jacksonville, Florida, the House of Delegates passed a ban on technical suits...
Understanding the 12 & Under Technical Suit Ban
Understanding the 12 & Under Technical Suit Ban: At the USA Swimming National Convention this past weekend in Jacksonville, Florida, the House of Delegates passed a ban on technical suits...
![A History of Adolph Kiefer Innovations [INFOGRAPHIC]](http://kiefer.com/cdn/shop/articles/21.png?v=1753254296&width=533)
A History of Adolph Kiefer Innovations [INFOGRA...
Kiefer Aquatic (Kiefer Swim Products) was started by American Adolph Kiefer in 1947. By that time Adolph Kiefer had won the gold medal in the 100M Backstroke at the 1936...
A History of Adolph Kiefer Innovations [INFOGRA...
Kiefer Aquatic (Kiefer Swim Products) was started by American Adolph Kiefer in 1947. By that time Adolph Kiefer had won the gold medal in the 100M Backstroke at the 1936...
![A History of Lifeguard Uniforms [INFOGRAPHIC]](http://kiefer.com/cdn/shop/articles/lifeguard-history-timeline.jpg?v=1753254295&width=533)
A History of Lifeguard Uniforms [INFOGRAPHIC]
The history of lifeguarding and the development of lifeguard uniforms through the years is fascinating. The lifeguard uniforms men and women have worn throughout the years have evolved with the...
A History of Lifeguard Uniforms [INFOGRAPHIC]
The history of lifeguarding and the development of lifeguard uniforms through the years is fascinating. The lifeguard uniforms men and women have worn throughout the years have evolved with the...
Kiefer Swim Workout: Freestyle Kick
Need help understanding certain words in this swim workout? View our swim workout terminology sheet for definitions. Don’t have a base set yet? Check out this post on how to...
Kiefer Swim Workout: Freestyle Kick
Need help understanding certain words in this swim workout? View our swim workout terminology sheet for definitions. Don’t have a base set yet? Check out this post on how to...
Kiefer Swim Workout: Speed Work
Need help understanding certain words in this swim workout? View our swim workout terminology sheet for definitions. Don’t have a base set yet? Check out this post on how to...
Kiefer Swim Workout: Speed Work
Need help understanding certain words in this swim workout? View our swim workout terminology sheet for definitions. Don’t have a base set yet? Check out this post on how to...
Kiefer Swim Workout: IM Accelerator
Need help understanding certain words in this swim workout? View our swim workout terminology sheet for definitions. Don’t have a base set yet? Check out this post on how to...
Kiefer Swim Workout: IM Accelerator
Need help understanding certain words in this swim workout? View our swim workout terminology sheet for definitions. Don’t have a base set yet? Check out this post on how to...