10 Benefits of Swimming Competitively
Competitive swimming is more than a fun sport or a simple way to cool down in the summer. It also offers significant physical, mental and social benefits for both adults...
10 Benefits of Swimming Competitively
Competitive swimming is more than a fun sport or a simple way to cool down in the summer. It also offers significant physical, mental and social benefits for both adults...
8 of the Best Training Aids for Swimming
8 of the Best Training Aids for Swimming Swim aids are special tools and equipment that are crafted to help you learn how to swim faster and more efficiently. Some...
8 of the Best Training Aids for Swimming
8 of the Best Training Aids for Swimming Swim aids are special tools and equipment that are crafted to help you learn how to swim faster and more efficiently. Some...
The Different Types of Fabric Used in Swimsuits
The Different Types of Fabric Used in Swimsuits Swimsuits have a long history that dates back to the 1700s. Naturally, the materials and fabrics that we use for swimsuits are...
The Different Types of Fabric Used in Swimsuits
The Different Types of Fabric Used in Swimsuits Swimsuits have a long history that dates back to the 1700s. Naturally, the materials and fabrics that we use for swimsuits are...
Swimming vs. Running: Which is a Better Form of...
Swimming vs. Running: Which Is a Better Form of Exercise To determine whether swimming or running is better for your health, you need to evaluate the goals you want to...
Swimming vs. Running: Which is a Better Form of...
Swimming vs. Running: Which Is a Better Form of Exercise To determine whether swimming or running is better for your health, you need to evaluate the goals you want to...
The Best Foods to Eat as a Swimmer
Swimming requires a lot of energy and endurance, and nutrition is a cornerstone of performance for any athlete. Some athletes think they can eat whatever they want because they work...
The Best Foods to Eat as a Swimmer
Swimming requires a lot of energy and endurance, and nutrition is a cornerstone of performance for any athlete. Some athletes think they can eat whatever they want because they work...
How to Train for Your First Triathlon
Competing in a triathlon requires a lot of mental preparation and willpower. If you're challenging yourself with one of these events, congratulations! If this is your first time, we've got...
How to Train for Your First Triathlon
Competing in a triathlon requires a lot of mental preparation and willpower. If you're challenging yourself with one of these events, congratulations! If this is your first time, we've got...
How to Choose the Best Open Water Swimming Gear
How to Choose the Best Open Water Swimming Gear Open water swimming can be a very productive and freeing experience. The pull of open water is a fantastic way to...
How to Choose the Best Open Water Swimming Gear
How to Choose the Best Open Water Swimming Gear Open water swimming can be a very productive and freeing experience. The pull of open water is a fantastic way to...
The Science Behind Swim Caps
The Science Behind Swim Caps Swim caps aren't just for competitive swimmers. Realistically, you should wear a swim cap every time you enter the water. People of all ages should...
The Science Behind Swim Caps
The Science Behind Swim Caps Swim caps aren't just for competitive swimmers. Realistically, you should wear a swim cap every time you enter the water. People of all ages should...
Swim Shorts vs. Speedos
Swimwear falls into one of two categories — competitive swimwear or leisure swimwear. Leisure swimwear is the pair of trunks you buy to wear on vacation, boat trips, or casual...
Swim Shorts vs. Speedos
Swimwear falls into one of two categories — competitive swimwear or leisure swimwear. Leisure swimwear is the pair of trunks you buy to wear on vacation, boat trips, or casual...