Why Every Swimmer Needs A Finis Tempo Trainer
Music is something that has shaped our world, shaped our cultures, and shaped who we are. As humans, the beat of music runs in our veins. The Finis Tempo Trainer...
Why Every Swimmer Needs A Finis Tempo Trainer
Music is something that has shaped our world, shaped our cultures, and shaped who we are. As humans, the beat of music runs in our veins. The Finis Tempo Trainer...
Kiefer Weekly Swim Workout: Boredom Breaker
Focus: This workout allows no chance for boredom. Enjoy mixing up strokes, distance, and speed. A workout for the swimmer who likes a little bit of everything. Kiefer Swim Workout...
Kiefer Weekly Swim Workout: Boredom Breaker
Focus: This workout allows no chance for boredom. Enjoy mixing up strokes, distance, and speed. A workout for the swimmer who likes a little bit of everything. Kiefer Swim Workout...
Essential Swim Gear for Water Aerobics and Aqua...
Aqua aerobics is that fun looking class with upbeat music and fitness fans getting their groove on. But what water aerobics gear do you need to join in? Mostly just...
Essential Swim Gear for Water Aerobics and Aqua...
Aqua aerobics is that fun looking class with upbeat music and fitness fans getting their groove on. But what water aerobics gear do you need to join in? Mostly just...
Swimming Tips For Beginners: Basic Gear, Pool E...
I learned how to swim when I was five years old, but for most of my life, swimming was just a recreational activity that happened when I went to the...
Swimming Tips For Beginners: Basic Gear, Pool E...
I learned how to swim when I was five years old, but for most of my life, swimming was just a recreational activity that happened when I went to the...
Kiefer Weekly Swim Workout: Freestyle Perfection!
Swim Workout Focus: Fun for freestylers! This freestyle intensive workout will help refresh your stroke and build endurance. Kiefer Swim Workout – Short Warm Up: 200 free 100 kick 200...
Kiefer Weekly Swim Workout: Freestyle Perfection!
Swim Workout Focus: Fun for freestylers! This freestyle intensive workout will help refresh your stroke and build endurance. Kiefer Swim Workout – Short Warm Up: 200 free 100 kick 200...
Adolph Kiefer and The 1936 Olympics
The 1936 Olympics were one of the most memorable and dramatic Olympics of the modern age. Prewar Germany was alight with a new spirit of revolution after being humiliated in...
Adolph Kiefer and The 1936 Olympics
The 1936 Olympics were one of the most memorable and dramatic Olympics of the modern age. Prewar Germany was alight with a new spirit of revolution after being humiliated in...
Swim Workout - Descend Duty
By Stacey Kiefer, Masters Swimmer February 2, 2014 Swim Workout Description: Get fast by descending in practice. If you train to get faster, you WILL get faster! Shorter Workout* Download...
Swim Workout - Descend Duty
By Stacey Kiefer, Masters Swimmer February 2, 2014 Swim Workout Description: Get fast by descending in practice. If you train to get faster, you WILL get faster! Shorter Workout* Download...
Swim Workout - Paving The Way With Ladders
By Stacey Kiefer, Masters Swimmer February 9, 2014 Swim Workout Description: Ladders help build endurance, promote speed, and change your distance. A perfect tool for distance, mid-distance, and sprint swimmers!...
Swim Workout - Paving The Way With Ladders
By Stacey Kiefer, Masters Swimmer February 9, 2014 Swim Workout Description: Ladders help build endurance, promote speed, and change your distance. A perfect tool for distance, mid-distance, and sprint swimmers!...
Swim Workout - The Big Break-Up
By Stacey Kiefer, Masters Swimmer February 16, 2014 Swim Workout Description: Breaking up distances makes practice more fun and beneficial. Shorter Workout* Download PDF Version Warm Up:300 easy free200 IM...
Swim Workout - The Big Break-Up
By Stacey Kiefer, Masters Swimmer February 16, 2014 Swim Workout Description: Breaking up distances makes practice more fun and beneficial. Shorter Workout* Download PDF Version Warm Up:300 easy free200 IM...