4 Steps To Attracting Summer League Swimmers To...
August 2015 will be quickly upon us and all year round swimming organizations shall be clamoring to bolster their rosters with new members. For some programs, a pipeline has already...
4 Steps To Attracting Summer League Swimmers To...
August 2015 will be quickly upon us and all year round swimming organizations shall be clamoring to bolster their rosters with new members. For some programs, a pipeline has already...
How I Train: Swim Workout Tips Of A Full-Time M...
I want to say that my workout schedule is perfect, I never miss days and I always feel great about them. But I don’t like to lie. My "me time"...
How I Train: Swim Workout Tips Of A Full-Time M...
I want to say that my workout schedule is perfect, I never miss days and I always feel great about them. But I don’t like to lie. My "me time"...
Kiefer Weekly Swim Workout: Tempo, Hard, and Ch...
Focus: Swim tempo and hard...and then take the challenge. Enjoy the burn and take home your new found strength! Kiefer Swim Workout - Short Download Short Swim Workout PDF Warm...
Kiefer Weekly Swim Workout: Tempo, Hard, and Ch...
Focus: Swim tempo and hard...and then take the challenge. Enjoy the burn and take home your new found strength! Kiefer Swim Workout - Short Download Short Swim Workout PDF Warm...
Kiefer Swim Workout: Stroke Super Sets
Swim Workout Focus: Focus: Enjoy sets that expand beyond one distance and one stroke. These types of workouts will build endurance fast! Kiefer Swim Workout - Short Download Short Swim...
Kiefer Swim Workout: Stroke Super Sets
Swim Workout Focus: Focus: Enjoy sets that expand beyond one distance and one stroke. These types of workouts will build endurance fast! Kiefer Swim Workout - Short Download Short Swim...
Why Every Swimmer Needs A Finis Tempo Trainer
Music is something that has shaped our world, shaped our cultures, and shaped who we are. As humans, the beat of music runs in our veins. The Finis Tempo Trainer...
Why Every Swimmer Needs A Finis Tempo Trainer
Music is something that has shaped our world, shaped our cultures, and shaped who we are. As humans, the beat of music runs in our veins. The Finis Tempo Trainer...
Kiefer Weekly Swim Workout: Boredom Breaker
Focus: This workout allows no chance for boredom. Enjoy mixing up strokes, distance, and speed. A workout for the swimmer who likes a little bit of everything. Kiefer Swim Workout...
Kiefer Weekly Swim Workout: Boredom Breaker
Focus: This workout allows no chance for boredom. Enjoy mixing up strokes, distance, and speed. A workout for the swimmer who likes a little bit of everything. Kiefer Swim Workout...
Essential Swim Gear for Water Aerobics and Aqua...
Aqua aerobics is that fun looking class with upbeat music and fitness fans getting their groove on. But what water aerobics gear do you need to join in? Mostly just...
Essential Swim Gear for Water Aerobics and Aqua...
Aqua aerobics is that fun looking class with upbeat music and fitness fans getting their groove on. But what water aerobics gear do you need to join in? Mostly just...
Swimming Tips For Beginners: Basic Gear, Pool E...
I learned how to swim when I was five years old, but for most of my life, swimming was just a recreational activity that happened when I went to the...
Swimming Tips For Beginners: Basic Gear, Pool E...
I learned how to swim when I was five years old, but for most of my life, swimming was just a recreational activity that happened when I went to the...
Kiefer Weekly Swim Workout: Freestyle Perfection!
Swim Workout Focus: Fun for freestylers! This freestyle intensive workout will help refresh your stroke and build endurance. Kiefer Swim Workout – Short Warm Up: 200 free 100 kick 200...
Kiefer Weekly Swim Workout: Freestyle Perfection!
Swim Workout Focus: Fun for freestylers! This freestyle intensive workout will help refresh your stroke and build endurance. Kiefer Swim Workout – Short Warm Up: 200 free 100 kick 200...