50 Free World Record History

50 Free World Record History

The Short Sprint Or 50 Free At first glance, the history of the 50 Free appears as short as the race itself. And while it may not have been officially...

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50 Free World Record History

The Short Sprint Or 50 Free At first glance, the history of the 50 Free appears as short as the race itself. And while it may not have been officially...

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Pull Buoys

Pull Buoys

How To Keep Pull Buoy from Slipping when my pull buoy slips during a swim workout, I push the pull buoy up closer to my hips – my legs get...

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Pull Buoys

How To Keep Pull Buoy from Slipping when my pull buoy slips during a swim workout, I push the pull buoy up closer to my hips – my legs get...

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Swim Workout - Birthday Cake Binge Buster

Swim Workout - Birthday Cake Binge Buster

By Stacey Kiefer, Masters Swimmer May 19, 2014 Swim Workout Description: It’s my birthday- join me in swimming off my cake binge! Shorter Workout* Download PDF Version Warm Up:300 free...

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Swim Workout - Birthday Cake Binge Buster

By Stacey Kiefer, Masters Swimmer May 19, 2014 Swim Workout Description: It’s my birthday- join me in swimming off my cake binge! Shorter Workout* Download PDF Version Warm Up:300 free...

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Swimming Songs

Swimming Songs

Recommended gear: Finis Duo Underwater MP3 Player. Music is a fantastic tool for motivating swimmers. Music can be used to calm, to pump up, and anything in between. Variety makes...

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Swimming Songs

Recommended gear: Finis Duo Underwater MP3 Player. Music is a fantastic tool for motivating swimmers. Music can be used to calm, to pump up, and anything in between. Variety makes...

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Lifeguard Rescue Tubes

Lifeguard Rescue Tubes

Lifeguard Rescue Tubes are required rescue equipment for swimming pools and waterparks. Read on to learn about the rescue tubes, their inventor, and the history of their development. What Is...

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Lifeguard Rescue Tubes

Lifeguard Rescue Tubes are required rescue equipment for swimming pools and waterparks. Read on to learn about the rescue tubes, their inventor, and the history of their development. What Is...

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Swim Workout - Springtime Speed

Swim Workout - Springtime Speed

By Stacey Kiefer, Masters Swimmer May 12, 2014 Swim Workout Description: Varying distance speedwork primes you to rock your Summer season. Shorter Workout* Download PDF Version Warm Up:300 choice, easy300...

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Swim Workout - Springtime Speed

By Stacey Kiefer, Masters Swimmer May 12, 2014 Swim Workout Description: Varying distance speedwork primes you to rock your Summer season. Shorter Workout* Download PDF Version Warm Up:300 choice, easy300...

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Swim Goggle Anti-Fog

Swim Goggle Anti-Fog

Swimmers, tired of cloudy, steamy goggles? You're in luck! Read on for advice on preventing swim goggles from fogging up- and learn to make your own swim goggle anti-fog. What...

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Swim Goggle Anti-Fog

Swimmers, tired of cloudy, steamy goggles? You're in luck! Read on for advice on preventing swim goggles from fogging up- and learn to make your own swim goggle anti-fog. What...

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Swim Workout - World Series Of Swimming

Swim Workout - World Series Of Swimming

By Stacey Kiefer, Masters Swimmer May 5, 2014 Swim Workout Description: Series sets feature changing distances & specialties to encourage well-rounded training. Shorter Workout* Download PDF Version Warm Up:200 free...

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Swim Workout - World Series Of Swimming

By Stacey Kiefer, Masters Swimmer May 5, 2014 Swim Workout Description: Series sets feature changing distances & specialties to encourage well-rounded training. Shorter Workout* Download PDF Version Warm Up:200 free...

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Bilateral Breathing For Swimmers

Bilateral Breathing For Swimmers

Q: Why should swimmers learn bilateral breathing? A: Bilateral breathing makes you a better swimmer! What Is Bilateral Breathing? The term may sound like swimming snob jargon, but the meaning...

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Bilateral Breathing For Swimmers

Q: Why should swimmers learn bilateral breathing? A: Bilateral breathing makes you a better swimmer! What Is Bilateral Breathing? The term may sound like swimming snob jargon, but the meaning...

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