Short Distance Swimming
By Stacey Kiefer, Masters Swim Coach May 23, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
Short Distance Swimming
By Stacey Kiefer, Masters Swim Coach May 23, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
Playing with Speed & Distance
By Stacey Kiefer, Masters Swim Coach May 30, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
Playing with Speed & Distance
By Stacey Kiefer, Masters Swim Coach May 30, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
Pacing Practice
By Stacey Kiefer, Masters Swim Coach May 16, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
Pacing Practice
By Stacey Kiefer, Masters Swim Coach May 16, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
Swimmer Shoulders
By Stacey Kiefer, Masters Swim Coach April 25, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
Swimmer Shoulders
By Stacey Kiefer, Masters Swim Coach April 25, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
Variety with Shorter Distances
By Stacey Kiefer, Masters Swim Coach May 2, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
Variety with Shorter Distances
By Stacey Kiefer, Masters Swim Coach May 2, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
Building Endurance
By Stacey Kiefer, Masters Swim Coach May 9, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
Building Endurance
By Stacey Kiefer, Masters Swim Coach May 9, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
5's for Fun!
By Stacey Kiefer, Masters Swim Coach April 11, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
5's for Fun!
By Stacey Kiefer, Masters Swim Coach April 11, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
A Well Balanced Swimmer
By Stacey Kiefer, Masters Swim Coach April 18, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
A Well Balanced Swimmer
By Stacey Kiefer, Masters Swim Coach April 18, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
Tempo and Drills
By Stacey Kiefer, Masters Swim Coach March 28, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
Tempo and Drills
By Stacey Kiefer, Masters Swim Coach March 28, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...