Speed Work
By Stacey Kiefer, Masters Swim Coach April 4, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
Speed Work
By Stacey Kiefer, Masters Swim Coach April 4, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
Speed Things Up
By Stacey Kiefer, Masters Swim Coach March 21, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
Speed Things Up
By Stacey Kiefer, Masters Swim Coach March 21, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
Swim Stroke & Free Drills
By Stacey Kiefer, Masters Swim Coach March 14, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
Swim Stroke & Free Drills
By Stacey Kiefer, Masters Swim Coach March 14, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
For the Meet
By Stacey Kiefer, Masters Swim Coach March 7, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
For the Meet
By Stacey Kiefer, Masters Swim Coach March 7, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
Speed Demons
By Stacey Kiefer, Masters Swim Coach February 15, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
Speed Demons
By Stacey Kiefer, Masters Swim Coach February 15, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
Yardage, Strength, and Speed
By Stacey Kiefer, Masters Swim Coach February 29, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
Yardage, Strength, and Speed
By Stacey Kiefer, Masters Swim Coach February 29, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
A Bit of Everything!
By Stacey Kiefer, Masters Swim Coach February 1, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
A Bit of Everything!
By Stacey Kiefer, Masters Swim Coach February 1, 2012 Kiefer is more than an aquatic merchant; we're a team of athletes with a vast knowledge and love for the water...
