Swimming Games Part Three: Relay Mashups
As a coach, I write my workouts in advance, looking at the week as a whole. By looking at my week and reviewing my group's focus sets, sometimes I can...
Swimming Games Part Three: Relay Mashups
As a coach, I write my workouts in advance, looking at the week as a whole. By looking at my week and reviewing my group's focus sets, sometimes I can...
Swimming Games Part Two: Reaction Time
The ability to get off the starting blocks efficiently and quickly is a common goal for all swimmers. Redundant ‘take your mark, go!’ can get old fast, but it is...
Swimming Games Part Two: Reaction Time
The ability to get off the starting blocks efficiently and quickly is a common goal for all swimmers. Redundant ‘take your mark, go!’ can get old fast, but it is...
Swimming Games for Fun and Gains!
As a coach, swimmer, and parent, I don’t always agree with the idea that practices need to be all work and no play. Play is a healthy expression for kids,...
Swimming Games for Fun and Gains!
As a coach, swimmer, and parent, I don’t always agree with the idea that practices need to be all work and no play. Play is a healthy expression for kids,...
Bilateral Breathing For Swimmers
Q: Why should swimmers learn bilateral breathing? A: Bilateral breathing makes you a better swimmer! What Is Bilateral Breathing? The term may sound like swimming snob jargon, but the meaning...
Bilateral Breathing For Swimmers
Q: Why should swimmers learn bilateral breathing? A: Bilateral breathing makes you a better swimmer! What Is Bilateral Breathing? The term may sound like swimming snob jargon, but the meaning...
Kiefer Core Kickboard Product Review
Kiefer's Latest Kickboard Kiefer Core Kickboard Hey swimmers, have we got a new piece of training gear for you! Kiefer is excited to add the Kiefer Core Kickboard to our...
Kiefer Core Kickboard Product Review
Kiefer's Latest Kickboard Kiefer Core Kickboard Hey swimmers, have we got a new piece of training gear for you! Kiefer is excited to add the Kiefer Core Kickboard to our...