Rules for Competitive Swimming
Rules for Competitive Swimming As a competitive swimmer, you know referees will watch you closely as you propel yourself through the water to make sure you are swimming by the...
Rules for Competitive Swimming
Rules for Competitive Swimming As a competitive swimmer, you know referees will watch you closely as you propel yourself through the water to make sure you are swimming by the...
How to Train to Swim in a Triathlon
How to Train to Swim in a Triathlon Triathlons are physically challenging competitions. Triathletes begin the event by swimming, biking and then finally running to the finish line. Depending on...
How to Train to Swim in a Triathlon
How to Train to Swim in a Triathlon Triathlons are physically challenging competitions. Triathletes begin the event by swimming, biking and then finally running to the finish line. Depending on...
10 Benefits of Swimming Competitively
Competitive swimming is more than a fun sport or a simple way to cool down in the summer. It also offers significant physical, mental and social benefits for both adults...
10 Benefits of Swimming Competitively
Competitive swimming is more than a fun sport or a simple way to cool down in the summer. It also offers significant physical, mental and social benefits for both adults...
Swimming Games Part Three: Relay Mashups
As a coach, I write my workouts in advance, looking at the week as a whole. By looking at my week and reviewing my group's focus sets, sometimes I can...
Swimming Games Part Three: Relay Mashups
As a coach, I write my workouts in advance, looking at the week as a whole. By looking at my week and reviewing my group's focus sets, sometimes I can...
Swimming Games Part Two: Reaction Time
The ability to get off the starting blocks efficiently and quickly is a common goal for all swimmers. Redundant ‘take your mark, go!’ can get old fast, but it is...
Swimming Games Part Two: Reaction Time
The ability to get off the starting blocks efficiently and quickly is a common goal for all swimmers. Redundant ‘take your mark, go!’ can get old fast, but it is...
Swimming Games for Fun and Gains!
As a coach, swimmer, and parent, I don’t always agree with the idea that practices need to be all work and no play. Play is a healthy expression for kids,...
Swimming Games for Fun and Gains!
As a coach, swimmer, and parent, I don’t always agree with the idea that practices need to be all work and no play. Play is a healthy expression for kids,...
What To Pack In Your Swim Meet Bag
Whether you are packing for yourself or supervising your children, making a checklist and having extras is a great start to preparing yourself for a day of fun and fast...
What To Pack In Your Swim Meet Bag
Whether you are packing for yourself or supervising your children, making a checklist and having extras is a great start to preparing yourself for a day of fun and fast...
4 Steps To Attracting Summer League Swimmers To...
August 2015 will be quickly upon us and all year round swimming organizations shall be clamoring to bolster their rosters with new members. For some programs, a pipeline has already...
4 Steps To Attracting Summer League Swimmers To...
August 2015 will be quickly upon us and all year round swimming organizations shall be clamoring to bolster their rosters with new members. For some programs, a pipeline has already...