My Advice to Anyone Contemplating Getting Into ...
Whether you’ve never been in the water before or your experience is limited my advice is quite predictable. Try it out. Get in that pool. Why? Swimming is unique. Not...
My Advice to Anyone Contemplating Getting Into ...
Whether you’ve never been in the water before or your experience is limited my advice is quite predictable. Try it out. Get in that pool. Why? Swimming is unique. Not...
Four Mental Habits That Make You A Resilient Co...
Accept help It can be hard to accept criticism or correction, but remembering your coach is part of Team You is imperative. Without an outside eye, an athlete can miss...
Four Mental Habits That Make You A Resilient Co...
Accept help It can be hard to accept criticism or correction, but remembering your coach is part of Team You is imperative. Without an outside eye, an athlete can miss...
How To Make Your New Year's Resolutions Achieva...
Turning over from one year to the next is more like turning the page to a book than we realize. The desire to put certain aspects of the past year...
How To Make Your New Year's Resolutions Achieva...
Turning over from one year to the next is more like turning the page to a book than we realize. The desire to put certain aspects of the past year...
What's the Best Time of Day to Go Swimming?
What's the Best Time of Day to Go Swimming? Swimming is a great way to get a full-body workout. It can strengthen your arm, leg and core muscles and exercise...
What's the Best Time of Day to Go Swimming?
What's the Best Time of Day to Go Swimming? Swimming is a great way to get a full-body workout. It can strengthen your arm, leg and core muscles and exercise...
Pacing Tips for Your Swim Meet
Pacing Tips for Your Swim Meet Whether you're a casual swimmer or training for a competitive meet, maintaining a sustainable swimming pace is a critical part of your success as...
Pacing Tips for Your Swim Meet
Pacing Tips for Your Swim Meet Whether you're a casual swimmer or training for a competitive meet, maintaining a sustainable swimming pace is a critical part of your success as...
How to Stop Goggles From Fogging Up
How to Stop Goggles From Fogging Up Swimming is an intense, competitive sport. Athletes dedicate countless hours, both in and out of the pool, to improving their time. You set...
How to Stop Goggles From Fogging Up
How to Stop Goggles From Fogging Up Swimming is an intense, competitive sport. Athletes dedicate countless hours, both in and out of the pool, to improving their time. You set...
How to Protect and Remove Chlorine From Your Ha...
How to Protect and Remove Chlorine From Your Hair, Skin and Suit One of the best things about summer is getting to cool off in the pool. Whether you have...
How to Protect and Remove Chlorine From Your Ha...
How to Protect and Remove Chlorine From Your Hair, Skin and Suit One of the best things about summer is getting to cool off in the pool. Whether you have...
How to Improve Your Swimming Speed
How to Improve Your Swimming Speed In 2010, Michael Phelps reached a swimming speed of about six miles per hour. The record for swimming a men's 50-meter short course (50...
How to Improve Your Swimming Speed
How to Improve Your Swimming Speed In 2010, Michael Phelps reached a swimming speed of about six miles per hour. The record for swimming a men's 50-meter short course (50...
How to Avoid Burnout and Overtraining for Swimmers
How to Avoid Burnout and Overtraining for Swimmers Competitive swimming takes long hours and personal commitment. Early mornings in the pool, tailoring your meals to keep your body in the...
How to Avoid Burnout and Overtraining for Swimmers
How to Avoid Burnout and Overtraining for Swimmers Competitive swimming takes long hours and personal commitment. Early mornings in the pool, tailoring your meals to keep your body in the...