Being Stronger Than Negativity
Have you ever noticed how long a negative comment hangs with you? Do you remember the last time someone told you how nice you looked? The last time someone insulted...
Being Stronger Than Negativity
Have you ever noticed how long a negative comment hangs with you? Do you remember the last time someone told you how nice you looked? The last time someone insulted...
How Swimming Changed Our Life: Real Stories Fro...
"I'm 62 years old and started lap swimming in a size 16 swimsuit about 4 years ago. My knees were shot my cholesterol terrible, had neck issues and after two...
How Swimming Changed Our Life: Real Stories Fro...
"I'm 62 years old and started lap swimming in a size 16 swimsuit about 4 years ago. My knees were shot my cholesterol terrible, had neck issues and after two...
Swimmer Type: Earn Your Turkey or Swim it Off?
Thanksgiving is almost here and there are some super important decisions to be made. Do you swim then eat? Or eat then swim? Or maybe for that extra indulgence do...
Swimmer Type: Earn Your Turkey or Swim it Off?
Thanksgiving is almost here and there are some super important decisions to be made. Do you swim then eat? Or eat then swim? Or maybe for that extra indulgence do...
Four Mental Habits That Make You A Resilient Co...
Accept help It can be hard to accept criticism or correction, but remembering your coach is part of Team You is imperative. Without an outside eye, an athlete can miss...
Four Mental Habits That Make You A Resilient Co...
Accept help It can be hard to accept criticism or correction, but remembering your coach is part of Team You is imperative. Without an outside eye, an athlete can miss...
How To Make Your New Year's Resolutions Achieva...
Turning over from one year to the next is more like turning the page to a book than we realize. The desire to put certain aspects of the past year...
How To Make Your New Year's Resolutions Achieva...
Turning over from one year to the next is more like turning the page to a book than we realize. The desire to put certain aspects of the past year...
Different Swimming Strokes and Their Benefits
Different Swimming Strokes and Their Benefits Competitive swimmers race in a variety of different swimming strokes. The freestyle and butterfly races are some of the most highly anticipated events at...
Different Swimming Strokes and Their Benefits
Different Swimming Strokes and Their Benefits Competitive swimmers race in a variety of different swimming strokes. The freestyle and butterfly races are some of the most highly anticipated events at...
How To Get Over A Bad Swimming Race
When you pour your heart, soul, and sweat into swimming, victories aren’t always sweet, and sometimes, losses are real sour. Looking at the big picture can be especially challenging to...
How To Get Over A Bad Swimming Race
When you pour your heart, soul, and sweat into swimming, victories aren’t always sweet, and sometimes, losses are real sour. Looking at the big picture can be especially challenging to...
10 Habits of Elite Athletes
Being or becoming elite at anything is very much about hard work. Sometimes it is pre-destined by good genes and being self-possessed, but just because you have ability doesn’t mean...
10 Habits of Elite Athletes
Being or becoming elite at anything is very much about hard work. Sometimes it is pre-destined by good genes and being self-possessed, but just because you have ability doesn’t mean...
Time Is The Greatest Investment
Passion. You can be passionate about a great many things. Passion can lead to joy but passion oftentimes means emotional highs and lows. Having children involved in sports will evoke...
Time Is The Greatest Investment
Passion. You can be passionate about a great many things. Passion can lead to joy but passion oftentimes means emotional highs and lows. Having children involved in sports will evoke...