The Swimmer’s Straightforward Guide To Injury P...
Injury Prevention 1. Stretching Simple right? Yet how many of us actually make time to stretch as part of our daily routine. It’s an investment in your body’s future. Even...
The Swimmer’s Straightforward Guide To Injury P...
Injury Prevention 1. Stretching Simple right? Yet how many of us actually make time to stretch as part of our daily routine. It’s an investment in your body’s future. Even...
How to Prevent Swimming Shoulder Injuries
We've heard it before, swimming is a non-contact sport, swimming is great for rehab, or even *gasp* you can't injure yourself swimming. False, false, false. I'm not saying every swimmer...
How to Prevent Swimming Shoulder Injuries
We've heard it before, swimming is a non-contact sport, swimming is great for rehab, or even *gasp* you can't injure yourself swimming. False, false, false. I'm not saying every swimmer...
Swimming Stretches
Why is stretching important for Swimmers? Newcomers to the sport of swimming and lap swimming may think that athletic success is entirely dependent on speed and strength - but performance...
Swimming Stretches
Why is stretching important for Swimmers? Newcomers to the sport of swimming and lap swimming may think that athletic success is entirely dependent on speed and strength - but performance...