How to Motivate Yourself Before a Big Swim Meet
Competition is the time to reap the rewards of your hard work. The hours, early mornings and long afternoons bear fruit when it comes time to race. Your goals have...
How to Motivate Yourself Before a Big Swim Meet
Competition is the time to reap the rewards of your hard work. The hours, early mornings and long afternoons bear fruit when it comes time to race. Your goals have...
5 Ways Swimmers Self-Sabotage
Take a minute to browse these potential scenarios so you can check yourself before you wreck yourself at competitions. 1. Hydrate - You must stay hydrated. Being in the water...
5 Ways Swimmers Self-Sabotage
Take a minute to browse these potential scenarios so you can check yourself before you wreck yourself at competitions. 1. Hydrate - You must stay hydrated. Being in the water...
Swimmer Quotes: 7 Inspirational Quotes From Oly...
“The water is your friend…you don’t have to fight with water, just share the same spirit as the water, and it will help you move.” -Alexander Popov (RUS) Gold medalist...
Swimmer Quotes: 7 Inspirational Quotes From Oly...
“The water is your friend…you don’t have to fight with water, just share the same spirit as the water, and it will help you move.” -Alexander Popov (RUS) Gold medalist...
The Benefits of Swimming: 5 Ways Swimming Impro...
According to the U.S. department of Health and Human services, two and a half hours per week of aerobic physical activity (such as swimming) can significantly reduce the risk of...
The Benefits of Swimming: 5 Ways Swimming Impro...
According to the U.S. department of Health and Human services, two and a half hours per week of aerobic physical activity (such as swimming) can significantly reduce the risk of...
Swimming Mantra
Behind Every Mantra: Your Reason For Swimming Why do you swim? Everyone has a reason; using that reason to amp up your motivation will help you develop your personal swimming...
Swimming Mantra
Behind Every Mantra: Your Reason For Swimming Why do you swim? Everyone has a reason; using that reason to amp up your motivation will help you develop your personal swimming...
Basic Gear For Fitness Swimming Part 2
Lap Swimming Gear Part 2 Kiefer's Basic Gear For Fitness Swimming Part 1 took the first step in solidifying basic gear to help make your swim workouts more productive and...
Basic Gear For Fitness Swimming Part 2
Lap Swimming Gear Part 2 Kiefer's Basic Gear For Fitness Swimming Part 1 took the first step in solidifying basic gear to help make your swim workouts more productive and...
50 Free World Record History
The Short Sprint Or 50 Free At first glance, the history of the 50 Free appears as short as the race itself. And while it may not have been officially...
50 Free World Record History
The Short Sprint Or 50 Free At first glance, the history of the 50 Free appears as short as the race itself. And while it may not have been officially...
Swimming Songs
Recommended gear: Finis Duo Underwater MP3 Player. Music is a fantastic tool for motivating swimmers. Music can be used to calm, to pump up, and anything in between. Variety makes...
Swimming Songs
Recommended gear: Finis Duo Underwater MP3 Player. Music is a fantastic tool for motivating swimmers. Music can be used to calm, to pump up, and anything in between. Variety makes...
How To Keep Your New Year's Resolution
Your 2013 New Year's Resolution - What Happened? You're Not Alone Despite your best intentions, things didn't work out in 2013 - and you're out of time to fulfill your...
How To Keep Your New Year's Resolution
Your 2013 New Year's Resolution - What Happened? You're Not Alone Despite your best intentions, things didn't work out in 2013 - and you're out of time to fulfill your...