How to Choose the Right Swim Goggles
The selection of swim goggles offered by retailers can be just as overwhelming as picking a swimsuit. Rather than assaulting you with all the different brands and types of goggles, perhaps...
How to Choose the Right Swim Goggles
The selection of swim goggles offered by retailers can be just as overwhelming as picking a swimsuit. Rather than assaulting you with all the different brands and types of goggles, perhaps...
Upper Body Water Workouts with Kiefer Dumbbells
If you're looking for some water dumbbell workouts to do at the pool, here are a few options. We've outlined the gear you'll need, and a few different types of...
Upper Body Water Workouts with Kiefer Dumbbells
If you're looking for some water dumbbell workouts to do at the pool, here are a few options. We've outlined the gear you'll need, and a few different types of...
The Value of A Swimming Log Book
Perhaps you keep track of your swim workouts, or maybe your children have been asked by their coach to keep a log. A spiral bound notebook of workouts, goals, performances...
The Value of A Swimming Log Book
Perhaps you keep track of your swim workouts, or maybe your children have been asked by their coach to keep a log. A spiral bound notebook of workouts, goals, performances...
How To Get Over A Bad Swimming Race
When you pour your heart, soul, and sweat into swimming, victories aren’t always sweet, and sometimes, losses are real sour. Looking at the big picture can be especially challenging to...
How To Get Over A Bad Swimming Race
When you pour your heart, soul, and sweat into swimming, victories aren’t always sweet, and sometimes, losses are real sour. Looking at the big picture can be especially challenging to...
How Yoga Has Helped My Swimming
As a working mom, student, and masters swimmer, life can be very busy. Since I can’t always get to the pool, I began looking for something that could help me...
How Yoga Has Helped My Swimming
As a working mom, student, and masters swimmer, life can be very busy. Since I can’t always get to the pool, I began looking for something that could help me...
How to Breathe When Swimming Freestyle: Freesty...
Learning to breathe better while swimming freestyle is a small thing that can dramatically improve your speed and stamina in the water. Here are a few tips to help you...
How to Breathe When Swimming Freestyle: Freesty...
Learning to breathe better while swimming freestyle is a small thing that can dramatically improve your speed and stamina in the water. Here are a few tips to help you...
How I Train: Swim Workout Tips Of A Full-Time M...
I want to say that my workout schedule is perfect, I never miss days and I always feel great about them. But I don’t like to lie. My "me time"...
How I Train: Swim Workout Tips Of A Full-Time M...
I want to say that my workout schedule is perfect, I never miss days and I always feel great about them. But I don’t like to lie. My "me time"...
9 Fun Facts About Swimming
1. Competitive swimming dates back to the 1830’s in England. Six pools built around London held regular competitions under the umbrella of the National Swimming Society. 2. The first four...
9 Fun Facts About Swimming
1. Competitive swimming dates back to the 1830’s in England. Six pools built around London held regular competitions under the umbrella of the National Swimming Society. 2. The first four...
3 Out-Of-The-Water Exercises that Strengthen Yo...
Protect your joints and muscles by keeping them strong and long out of the water. Here are three tips to help strengthen some of the most important muscles for swimmers....
3 Out-Of-The-Water Exercises that Strengthen Yo...
Protect your joints and muscles by keeping them strong and long out of the water. Here are three tips to help strengthen some of the most important muscles for swimmers....