Picking Events for Competition
Let's talk about how to pick events for competition. Whether you are the parent or the competitor there are many things you should consider before making a final selection. Parents....
Picking Events for Competition
Let's talk about how to pick events for competition. Whether you are the parent or the competitor there are many things you should consider before making a final selection. Parents....
What A Drag
No matter what kind of swimmer you are you will experience different types of drag solely from being in the water. There are several different types of drag. Form drag...
What A Drag
No matter what kind of swimmer you are you will experience different types of drag solely from being in the water. There are several different types of drag. Form drag...
Tri Swim Leg Breathing Plan
It's the first leg of a three-leg race, what is your game plan? Think about anaerobic vs aerobic. Where should you be at this point in your race? How many...
Tri Swim Leg Breathing Plan
It's the first leg of a three-leg race, what is your game plan? Think about anaerobic vs aerobic. Where should you be at this point in your race? How many...
Breath Control Set Share
This is one of my favorite pull/breath control sets. It can be modified for all abilities. In fact you don't even need to use your pull equipment I just prefer...
Breath Control Set Share
This is one of my favorite pull/breath control sets. It can be modified for all abilities. In fact you don't even need to use your pull equipment I just prefer...
15 Meter Resurfacing Markers - The Underwater S...
Explaining Swimming's 15 Meter Mark New swimmers, swim parents, coaches, and aquatics directors must all learn the 15 meter resurfacing rule or underwater 15 meter rule. Swimmers need to know...
15 Meter Resurfacing Markers - The Underwater S...
Explaining Swimming's 15 Meter Mark New swimmers, swim parents, coaches, and aquatics directors must all learn the 15 meter resurfacing rule or underwater 15 meter rule. Swimmers need to know...
Open Water Swim Training Safety
Summer has finally arrived - my favorite time of year to swim. Looking for open water? Be Safe! On the Wisconsin / Illinois state line, the heat of the summer...
Open Water Swim Training Safety
Summer has finally arrived - my favorite time of year to swim. Looking for open water? Be Safe! On the Wisconsin / Illinois state line, the heat of the summer...
Cold in the Swimming Pool? Warm Up!
Nobody likes to be cold in the swimming pool! Unless you're a very unusual athlete, blue nail beds, tight muscles, and chattering teeth are not your idea of fun. Getting...
Cold in the Swimming Pool? Warm Up!
Nobody likes to be cold in the swimming pool! Unless you're a very unusual athlete, blue nail beds, tight muscles, and chattering teeth are not your idea of fun. Getting...